Hi, I’m April. I’m so glad you’re here.
Are you anxious? Weary? Feel stuck and don’t know where to turn? Tired of unsatisfying relationships? Tired of an unsatisfying life?
I see you. I’ve been there. There is hope. And you don’t have to do the work alone.
I believe the work of being a human and living a wholehearted life is really hard, even on the good days. I also believe as human beings, we are wired for connection and want to heal. Whether circumstances or upbringing, transition or trauma, curiosity or debilitating anxiety brought you here, I believe your unique and brave healing journey has already begun - simply because you are seeking help.
The only way out of this pain is through. And I bet you’ve tried all the other routes. This route seems scary and hard. In my own journey, I tried all the other ways too. It was miserable and dark and lonely. Therapeutic healing can be a beacon of light on that dark path. I want to help you find the light for your path.
In my office, I strive to create safe spaces for my clients to vulnerably tell their truth and feel supported and encouraged as they unpack their stories and pain. The stories we tell ourselves matter, the way we treat ourselves matters, and the relationship we have with ourselves affects every relationship along the way. My goal is to help you learn to relate compassionately to yourself and your story so that you can cultivate the relationships and life you desire.
My Services
Individual Therapy
You’re struggling with high levels of anxiety, grieving, knocked off your feet by transitions, ready to break generational patterns, or just want a better relationship with yourself.
Pre-Marital Therapy
No matter your story, getting married can bring a whole lot of emotions, stress, and sometimes doubt. Investing in your connection is vital. You want the tools for creating safety in your connection.
Couples Therapy
You feel lonely, disconnected from those you love most. Your relationship isn’t the safe ground you hoped it would be. You need a safe space to process hurt and grow.
Walk & Talk
You want to continue therapy and also want to move your body and begin incorporating mind and emotions as you process your story and experience.
Mother-Daughter
Your relationship with one of your most pivotal people has hit some bumps or needs some repair and understanding. You want the tools to connect and love each other well.
Intensives
Maybe you’ve done some of the work and are looking to go deeper or maybe you want to get a jump start on the healing process and feel the need for a little more time and space.
